Enhance Your Mental Health: Online Course for Personal & Workplace Wellbeing
Enhance Your Mental Health: Online Course for Personal & Workplace Wellbeing
Enhance Your Mental Health: Online Course for Personal & Workplace Wellbeing

Enhance Your Mental Health: Online Course for Personal & Workplace Wellbeing

Regular priceR 3,250.00
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Class Period
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Unlock your inner zen with this fantastic online course, designed to supercharge your mental wellbeing! Dive into key concepts like self-care and stress management, transforming how you think, feel, and behave. Discover powerful techniques to navigate chronic stress, fostering flourishing personal and professional life. Plus, explore community mental health and workplace strategies to become a wellbeing champion.

Course Duration 50 hours
Learning Format Online, self-paced
Certification Digital Certificate of Completion
Entry Requirements 18+ years old, no academic prerequisites
Accreditation Status Not accredited; non-credit bearing
Required Software Microsoft Word, Google Chrome
Internet Connection Stable internet access
Core Focus Personal, community, and workplace mental health
Skills Acquired Stress management, self-care, boundary setting
Expert Developed Yes, by psychology experts

K2024781034 South Africa Pty Ltd.

Learners study online with peers and receive robust academic content while acquiring practical industry-relevant skills