EmotionAid Protocol Online Workshop: Manage Stress, Anxiety, Trauma with Somatic Experiencing

Dive into the EmotionAid® Protocol, a fantastic 5-step method for emotional self-regulation and first aid. This online workshop, rooted in Somatic Experiencing, helps you understand how stress and trauma affect your body. Discover practical techniques to release anxiety, burnout, and trauma. Learn to apply these powerful tools for yourself or in your professional practice.

Course Type	Online Workshop
Protocol	EmotionAid® 5-Step Protocol
Methodology	Somatic Experiencing® (SE)
Time Commitment	3 hours
Entry Requirements	Age 18+, No academic prerequisites
Accreditation	HPCSA Accredited (3 CPD/CEU points)
Technical Requirements	Microsoft Word, Google Chrome (recommended), Stable internet connection
Assessment	Journal article reading + 15-question multiple-choice questionnaire
Target Audience	Individuals interested in emotional regulation; Mental health professionals
Instructors	Karen Ray Cohen, Romi Kaplan