Holistic Approach to Managing Depression Online Short Course: Enhance Mental Well-being
Holistic Approach to Managing Depression Online Short Course: Enhance Mental Well-being
Holistic Approach to Managing Depression Online Short Course: Enhance Mental Well-being
Holistic Approach to Managing Depression Online Short Course: Enhance Mental Well-being

Holistic Approach to Managing Depression Online Short Course: Enhance Mental Well-being

Regular priceR 3,500.00
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Dive into the fascinating world of mental well-being with this engaging online short course, designed to equip you with practical tools to manage depression. Explore its historical roots, societal impact, and cultural influences, unraveling symptoms and diagnosis from a holistic perspective. Learn mindfulness, positive psychology, and the power of gratitude journaling to boost your happiness. Discover how exercise, sleep, and nutrition play a vital role in your journey towards mental clarity and resilience.

Course Type Online Short Course
Duration 50 hours
Entry Age 18+ years
Accreditation Non-Accredited, Non-Credit Bearing
Learning Format Self-Paced Online Study
Required Software Microsoft Word, Google Chrome
Required Connectivity Stable Internet Connection
Certification Digital Certificate of Completion
Focus Holistic Depression Management
Key Learning Areas Mindfulness, Positive Psychology, Biology, Culture

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Learners study online with peers and receive robust academic content while acquiring practical industry-relevant skills